WWE

Valhalla Nears WWE Return as Erik Reveals Her Intensive Training Regimen

The War Raiders' manager prepares for in-ring comeback after maternity leave, with husband Erik detailing her rigorous preparation.

Valhalla Nears WWE Return as Erik Reveals Her Intensive Training Regimen

Valhalla (Sarah Rowe) is intensively training for her WWE return following a 15-month absence due to pregnancy.

Her husband Erik of The War Raiders confirmed her progress on Insight with Chris Van Vliet, noting she’s already performing wrestling drills while maintaining strict dietary discipline.

“She’s already running, jumping, throwing things, getting back into battle shape,” Erik revealed, predicting fans would “start seeing her again” soon. The 31-year-old last appeared in February 2024’s Elimination Chamber qualifying battle royal before beginning maternity leave.

While best known as The War Raiders’ eerie manager since 2022, Valhalla’s return could expand her role given WWE’s increased women’s division opportunities. Her comeback would mark the first WWE appearance since welcoming her second child, potentially reuniting with Erik and Ivar while pursuing singles competition.